Did you know that the nutritional needs of pregnant women have increased? On this basis, pregnant women are usually advised to drink special milk for pregnancy. However, do all pregnant women need to drink milk and what are the benefits it offers? Let’s find out more complete information, come on!
Should pregnant women drink milk?
Pregnant women are advised to increase food intake to meet nutritional needs during pregnancy.
Apart from food for pregnant women, intake of beverages such as milk is also needed to meet daily nutritional needs.
Milk can be said as a complementary drink that contributes quite a lot of energy and nutrients during pregnancy.
Fulfillment of nutritional intake from food and beverages, including milk, can also help you achieve an ideal and healthy weight during pregnancy.
That’s why, you may often hear advice to drink special milk during pregnancy.
Moreover, because milk contains various nutrients that …Continue Reading